PERSONAL TRAINING
Our 1 on 1 training sessions are garuntee to get you the maximum results one is looking for. We will concentrate on your goals for a healthier life while showing you all differnents exercises that are target to the body parts you are looking to tone.
​
GROUP TRAINING
30MinFitness Boot Camps are Milfordresults driven and energetic fitness and fat loss workout program that includes motivation, accountability and bodyweight training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
​
30MinFitness Boot Camps are designed in a way that no other fitness classes can be compared too. We're about delivering boot camp classes that take fitness and fat loss workouts in a fun, safe, high intensity group training workout program. 30MinFitness is hear to attack obesity and help everyone live a healthier and enjoyable life.
About Us
